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Beauty Sleep

Similar to the all good things which are giving by the nature - totally free to us, is sound sleep. It is the cheapest beauty treatment you can very well provide yourself. To evade puffy, bloodshot eyes, dark under-eye circles and a pale washed-out features and for peak alertness and energy, you require eight hours of sleep a night. The usual need for a person is eight hours; it differs as of person to person. Recognize your need by the way you consider when you wake up. Without the sleep you need, you'll seem older and your skin will seem drier. Your skin renews itself while you sleep which is why too little sleep can create your skin seemed tired and tedious. Sleep renews and refreshes us and is imperative for good health and beauty. Self regulation is necessary to get essential amount of sleep. Even than it is not forever likely to get that but be sure that you're not often losing out on sleep.

Bridget Marquardt’s sweet cravings

Former Girl Next Door Bridget Marquardt vamped it up during a visit to the Sugar Factory at Paris Las Vegas. Bridget Marquardt sizzled in a red, curve-loving dress as she satisfied her sweet tooth with a Lilac Swirl Couture Pop, plus a Hello Kitty Princess Swirl Couture Pop.